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YOGA CLASSES

 

 

 

 

 

 

Private Lessons

 

 

 

 

 

Traditionally, yoga is taught on an individual basis to specifically address each practitioner's needs and aspirations along all dimensions of their being, and remains the most powerfully transformative way of approaching this ancient science.  Benefit from the personalized design of each class, one-on-one teaching, and practices for home use to achieve physical, mental, emotional, and energetic well-being.

 

 

 

 

 

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The energy and support of a group class experience can be a comforting, uplifting, and nourishing way to practice yoga.  With classes and courses geared towards a wide variety of practitioners of all characteristics - fitness, experience, goals - yoga in the tradition of Krishnamacharya offers students a uniquely beneficial journey and the opportunity to connect with likeminded individuals.

 

 

 

 

 

 

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Group Classes

 

 

 

 

 

 

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Pranayama & Meditation

The subtler practices of pranayama (conscious breathing) and meditation are even more powerful ways of fostering holistic health than physical practices alone.  Learn how to use these effective and accessible tools to extend the health benefits of asana to all aspects of one's being and capitalize on yoga's comprehensive benefits off the mat.

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For inquiries please call us at

(516) 205.9861

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